Thousands of years old and incredibly beneficial
Ayurveda is an ancient science designed to restore harmony between body, mind, and soul. No prior knowledge is needed – simply embrace the experience, and you’ll be pleasantly surprised by its positive effects.
Our Ayurveda Retreat – Detox, Rejuvenation & Balance
An Ayurvedic retreat is designed to detoxify the body, calm the mind, and restore inner harmony. Whether you seek stress relief, weight management, rejuvenation, or support for health concerns, our Panchakarma treatment is tailored to your individual needs.
Our experience has shown that a 21 to 28-day stay provides the best results. If you have less time, our Ayurveda doctors recommend a minimum stay of 14 days to allow your body enough time to release toxins and fully regenerate. Of course, you can also use your stay purely as a beauty treatment – Ayurveda will make you glow!
Expert Care from Experienced Ayurveda Doctors
✔ Personalized Care: A thorough medical consultation upon arrival, followed by a customized treatment and diet plan.
✔ Highly Qualified Specialists: Our doctors hold medical degrees with a specialization in Ayurveda and Panchakarma therapy.
✔ Ayurveda Lectures: Regular talks by our Ayurveda doctors provide insights into different aspects of this ancient science, with opportunities to ask questions.
Holistic Treatments for Body, Mind & Soul
Enjoy at least four daily treatments tailored to your constitution, including:
✔ Ayurvedic oil massages
✔ Head treatments (Shiro Abhyanga)
✔ Facial therapies (Waktra Abhyanga)
✔ Forehead oil treatments (Shirodhara)
✔ Nasal cleansing (Nasya Karma)
✔ Steam, herbal, and flower baths
We also offer yoga, Tai Chi, meditation, and music therapy to support your overall well-being.
Ayurvedic Cuisine – Fresh, Healthy & Tailored to You
Our meals are freshly prepared daily and customized according to your Doshas. The predominantly vegetarian dishes are made with organic ingredients from our own garden or fresh from the market.
Your Daily Schedule – Structured Relaxation in a Tranquil Setting
✔ Morning yoga or Tai Chi at 6:30 AM or 7:00 AM
✔ Breakfast followed by morning treatments in our new treatment center
✔ Lunch at 1:00 PM, announced with a gentle bell
✔ Afternoon treatments from 2:00 PM to 4:30 PM
✔ Dinner at 7:00 PM
We ensure flexibility in your schedule, adjusting treatments to accommodate any excursions you may wish to take. Between treatments, you have ample free time to relax and enjoy your surroundings.
Which Treatment Focus is Right for Me?
There are no price differences between treatments, allowing you to decide on-site with your Ayurveda doctor which focus suits you best. German- and English-speaking guest coordinators are available upon request.
💆♂️ Give yourself the gift of rejuvenation – Ayurveda will transform your life!